Mountain Pose
MOUNTAIN POSE Standing is something we do everyday but often don’t think much about. Concentrating...
Read MoreMOUNTAIN POSE Standing is something we do everyday but often don’t think much about. Concentrating...
Read More“Yoga is, indeed, an excellent form of exercise that carries with it many immediate and long-term...
Read More“The first yoga practiced was originally focused on mindfulness, the yoga practiced in the West...
Read More“Yoga poses provide much more than a physical workout. Performing them builds character. Facing...
Read More“The ultimate goal of yoga is self-realization. You do not need to go to the mountaintop to find...
Read More“Yoga is, indeed, an excellent form of exercise that carries with it many immediate and long-term...
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